Therapy for Teenagers
Guiding Teens Toward Growth and Well-being
Why Therapy for Teens?
The teenage years can be some of the most exciting and challenging times in a young person’s life. During this period of rapid growth, self-discovery, and change, teens often face unique struggles that may feel overwhelming or difficult to navigate alone. Therapy with a licensed psychologist provides a safe, non-judgmental space where teenagers can explore their thoughts, emotions, and experiences, helping them gain the tools they need to thrive.
Statistics on Teenage Mental Health that you might now know…
One in three Ohio students struggle with anxiety.
In 2023, about half of youth with major depression did not receive any mental heath treatment.
33% of high school students in Ohio reported poor mental health.
Meet Dr. Brooke Bluestein: The Leading Teen Therapist in the Tristate Area
Dr. Brooke Bluestein is the go-to expert for adolescent mental health in the tristate area, offering specialized therapy for teens facing anxiety, ADHD, depression, academic stress, and life transitions. As a licensed clinical psychologist with a deep understanding of adolescent development, she is especially known for her work with neurodivergent and twice-exceptional teens, tailoring her approach to each individual’s strengths and challenges.
Dr. Bluestein combines evidence-based techniques like cognitive-behavioral therapy (CBT) with a compassionate, personalized approach, helping teens build confidence, emotional resilience, and the skills needed to thrive. She creates a supportive space where teens can explore their thoughts and emotions without judgment, empowering them to navigate life’s complexities with clarity and self-assurance.
Offering individual therapy and ADHD coaching for ages 13+, Dr. Bluestein provides both in-person and telehealth sessions (available to Ohio residents), ensuring accessible, high-quality care for teens and their families.
Specialties
ADHD
Anxiety
Depression
LGBTQ+ folx
Counseling for Gifted Teens
Life Transitions Therapy
Twice-Exceptional
Help your teen take charge of their mental health today. Start the journey toward lasting emotional well-being!
*We do not offer crisis or in-patient services. If your teen is experiencing an acute mental health crisis or thoughts of suicide, please call 911 or take them to the nearest emergency room.
Common Reasons Teens Seek Therapy
Stress and Anxiety: Academic pressures, social expectations, or personal challenges can cause overwhelming stress or persistent anxiety.
Depression or Mood Changes: Persistent feelings of sadness, isolation, or hopelessness may signal a need for professional support.
Family or Relationship Struggles: Conflict within families or difficulties with friends and peers can be tough to handle.
Self-Esteem and Identity Issues: Adolescence is a time of self-discovery, and therapy can help teens build confidence and explore their identity.
Trauma or Loss: A traumatic event, grief, or significant life changes can impact a teen’s emotional well-being.
Behavioral Concerns: Issues like anger, defiance, or risky behaviors can stem from deeper emotional struggles.
Benefits of Teen Therapy
Emotional Resilience: Teens learn healthy ways to manage and express their emotions.
Improved Communication: Therapy fosters better communication skills, strengthening relationships with family and peers.
Problem-Solving Skills: Teens develop tools to navigate challenges and make thoughtful decisions.
Self-Understanding: Therapy helps teens gain insight into their feelings, motivations, and values.
Our Approach
Our licensed psychologist, Dr. Brooke Bluestein, specializes in working with adolescents. We use evidence-based methods tailored to meet each teen's unique needs and goals. Whether it's navigating school stress, exploring identity, or processing difficult emotions, our therapists are here to support teens every step of the way.
Getting Started
If you’re a parent or guardian, we’ll collaborate with you to ensure your teen gets the best care possible. If you’re a teen, know that this is your space to grow, heal, and feel understood.
Contact us today to schedule a consultation and start the journey toward growth and healing