Therapy for Teenagers
Guiding Teens Toward Growth and Well-being
Teen Therapy: Support for Growth and Challenges
Why Therapy for Teens?
The teenage years can be some of the most exciting and challenging times in a young person’s life. During this period of rapid growth, self-discovery, and change, teens often face unique struggles that may feel overwhelming or difficult to navigate alone. Therapy with a licensed psychologist provides a safe, non-judgmental space where teenagers can explore their thoughts, emotions, and experiences, helping them gain the tools they need to thrive.
Benefits of Teen Therapy
Emotional Resilience: Teens learn healthy ways to manage and express their emotions.
Improved Communication: Therapy fosters better communication skills, strengthening relationships with family and peers.
Problem-Solving Skills: Teens develop tools to navigate challenges and make thoughtful decisions.
Self-Understanding: Therapy helps teens gain insight into their feelings, motivations, and values.
Our Approach
Our licensed psychologist, Dr. Brooke Bluestein, specializes in working with adolescents. We use evidence-based methods tailored to meet each teen's unique needs and goals. Whether it's navigating school stress, exploring identity, or processing difficult emotions, our therapists are here to support teens every step of the way.
Getting Started
If you’re a parent or guardian, we’ll collaborate with you to ensure your teen gets the best care possible. If you’re a teen, know that this is your space to grow, heal, and feel understood.
Contact us today to schedule a consultation and start the journey toward growth and healing
Common Reasons Teens Seek Therapy
Stress and Anxiety: Academic pressures, social expectations, or personal challenges can cause overwhelming stress or persistent anxiety.
Depression or Mood Changes: Persistent feelings of sadness, isolation, or hopelessness may signal a need for professional support.
Family or Relationship Struggles: Conflict within families or difficulties with friends and peers can be tough to handle.
Self-Esteem and Identity Issues: Adolescence is a time of self-discovery, and therapy can help teens build confidence and explore their identity.
Trauma or Loss: A traumatic event, grief, or significant life changes can impact a teen’s emotional well-being.
Behavioral Concerns: Issues like anger, defiance, or risky behaviors can stem from deeper emotional struggles.
Dr. Brooke Bluestein, a licensed clinical psychologist with a deep understanding of adolescent mental health, offers personalized therapy services for teens navigating a range of challenges. Her expertise spans anxiety, ADHD, depression and the stress of life transitions or academic pressures. With a special focus on neurodivergent, and twice-exceptional teens, Dr. Bluestein tailors her approach to each individual’s unique needs. She is known for blending evidence-based methods, like cognitive-behavioral therapy (CBT), with empathy, helping teens develop emotional resilience, academic balance, and a greater sense of well-being.
Her work helps teens build confidence and manage everyday stresses, allowing them to flourish both emotionally and academically. She ensures that every therapy session is a space for teens to explore their thoughts, challenges, and goals without judgment, guiding them toward self-discovery and positive change.
Individual Therapy & ADHD Coaching for ages 13+
Telehealth* and In-person appointments available
*Must be in the state of Ohio for Telehealth sessions
Specialties
ADHD
Anxiety
Depression
LGBTQ+ folx
Counseling for Gifted Teens
Life Transitions Therapy
Twice-Exceptional
Help your teen take charge of their mental health today. Appointments available within a week.* Start the journey toward lasting emotional well-being!
*We do not offer crisis or in-patient services. If your teen is experiencing an acute mental health crisis or thoughts of suicide, please call 911 or take them to the nearest emergency room.